Weekly Training Schedule
We offer classes for all ages and skill levels at various times throughout the week to meet your schedule. All are welcome to visit our studio to sit in on a class. The studio is closed for major holidays, school closings, and for inclement weather.
Monday Tuesday Wednesday Thursday Friday Saturday
9:30AM Cardio Class
10:00AM 9:30 - 10:30AM
10:30AM Ages 5-12 Ages 5-12 Kali / Ages 5-12
11:00AM 10:30 - 11:30PM 10:30 - 11:30PM 10:30 - 11:30PM
11:30AM Adult MMA
12:00PM 11:30 - 1:00PM
12:30PM
1:00PM
1:30PM
2:00PM
2:30PM
3:00PM
3:30PM Goshen Gr. K-5 Harwinton Gr. K-4
4:00PM 3:30 - 4:30PM 3:30 - 4:30PM
4:30PM
5:00PM
5:30PM Advanced Lev 1 Ages 5-7 Advanced Lev 1
6:00PM 5:30 - 6:30PM 5:30 - 6:30PM 5:30 - 6:30PM
6:30PM Advanced Lev 2 Women Cardio / 8-12 Advanced Lev 2 Ages 8-12 Adult MMA Intro
7:00PM 6:30 - 7:30PM 6:30 - 7:30PM 6:30 - 7:30PM 6:30 - 7:30PM $5.00 Per Class
7:30PM Adult Striking Black Belt Class Adult MMA 6:30 - 8:00PM
8:00PM and Weapons 7:30 - 8:30PM Grappling
8:30PM 7:30 - 9:00PM 7:30 - 9:00PM
9:00PM